Mind Heart Connection
Our goal is to encourage you to strengthen the connection you have within you and your relationship to others. With us you will uncover the best version of yourself and open up to being present in the moment.
Our Mission
Mind Heart Connections works to provide individuals with opportunities to foster peace within themselves through understanding the relationship between their thoughts and their feelings. We achieve this through self reflection, building relationships with others, strengthening communication skills, and developing a sense of mindfulness.
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Single Sessions
Mind Heart Connection will coach individuals to foster these principles and apply them to their every day life. This will benefit anyone who works in a group setting.
Single Group Sessions
Mind Heart Connection will coach two or more individuals to foster these principles and apply them to their everyday life. This will help enhance current relationships and develop skills needed to drive results as a team.
Group Sessions
Bring Mind Heart Connection with you on your journey. We offer sessions targeted towards families, careers, individuals, schools, corporations, any team environment looking for productivity.
Sports Loyalty - Single Session
Have Mind Heart Connection meet with your sports team to develop and strengthen confidence and positive self talk around being a student athlete. During this session, teams will come together to create a bond that fosters mental awareness and power around individual contribution and team bonding.
Sports Loyalty- Bundles
Mind Heart Connections Sports Loyalty bundle is a continuation of our Sports Loyalty - Single Session. This program runs during the duration of the entire sports season. In addition to the content from our single session, teams would also come together to foster a deeper understanding of not only their presence on the team but their influence on their teammates. This will allow for stronger team connections and allows for self reflection.
Targeted Group Sessions
Join Mind Heart Connection monthly for a targeted group session. These sessions will target specific skills. See our calendar monthly specifics.
Our Approach
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.
Carl Jung